- Brendan Murphy
Day Zero - Starting Point
Here we are - first day, first set of measurements. I know what I am starting with and what I need to do. Let's get started.
Measurements
Weight: 161.9 kg
BMI: 43.5
Chest: 146.5 cm
Neck: 51 cm
Waist: 145 cm
Hips: 135 cm
Bicep: 41 cm
Thigh: 69 cm
Progress Photos