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  • Brendan Murphy

Day Zero - Starting Point

Here we are - first day, first set of measurements. I know what I am starting with and what I need to do. Let's get started.


Measurements

Weight: 161.9 kg

BMI: 43.5

Chest: 146.5 cm

Neck: 51 cm

Waist: 145 cm

Hips: 135 cm

Bicep: 41 cm

Thigh: 69 cm


Progress Photos


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